Positive Psychology is a branch of psychology that focuses on the study of positive aspects of human life, such as strengths, virtues, and factors that contribute to human flourishing and well-being. It emphasizes the importance of understanding what makes life worth living, rather than solely focusing on pathology and mental illness. Positive psychology seeks to enhance overall happiness and fulfillment through the exploration of positive emotions, engagement, relationships, meaning, and accomplishment. It encourages the development of individual strengths, resilience, and personal growth, promoting a holistic approach to mental health that highlights potential and positive experiences.
The SAFE Awards, organized by Japan's Ministry of Health, Labour and Welfare, aim to transform workplaces by prioritizing employee well-being. SAFE stands for Safety, Accessibility, Fairness, and Engagement, forming the…