Positive Psychology is a subfield of psychology that focuses on the study of strengths, virtues, and factors that contribute to human flourishing and well-being. Unlike traditional psychology, which often emphasizes pathology and mental illness, Positive Psychology seeks to understand how individuals can lead fulfilling lives and enhance their overall happiness and satisfaction. It explores concepts such as positive emotions, engagement, relationships, meaning, and achievement. The goal of Positive Psychology is to promote optimal functioning and resilience, helping individuals to cultivate positive experiences and to understand what makes life worthwhile. It involves research and interventions that enhance personal strengths and support mental health, emphasizing the importance of nurturing positive aspects of human experience.
The SAFE Awards, organized by Japan's Ministry of Health, Labour and Welfare, aim to transform workplaces by prioritizing employee well-being. SAFE stands for Safety, Accessibility, Fairness, and Engagement, forming the…